The Benefits of Magnesium Oil for Kids with Growing Pains

The Benefits of Magnesium Oil for Kids with Growing Pains

Growing pains are a common occurrence in children aged 3-12, but that doesn't make them any less distressing for parents to witness. Growing pains usually occur in the legs and can be described as achy or throbbing sensations. They tend to occur at night and can disrupt a child's sleep, leaving them feeling tired and irritable the next day. In this post, we'll explore how magnesium oil can assist in alleviating growing pains in children and provide a guide for parents.

What are Growing Pains?

Growing pains are a type of bone pain that is common in children. They tend to occur during growth spurts and can be felt in the legs, especially around the knees, shins, and calves. Growing pains are not a serious medical condition, but they can be uncomfortable for children and distressing for parents.

How Can Magnesium Oil Help Alleviate Growing Pains?

Magnesium is an essential mineral that is involved in numerous bodily functions. It is particularly important for bone health and can help reduce inflammation and promote healthy nerve function. Topical magnesium oil is an effective way to supplement magnesium levels in the body and can be used to alleviate growing pains in children.

When applied to the skin, magnesium oil is quickly absorbed into the bloodstream, bypassing the digestive system. This means that it can be a more effective way of supplementing magnesium levels than taking oral supplements.

How to Use Magnesium Oil for Growing Pains

To use magnesium oil for growing pains, simply apply the oil to the affected area and massage it into the skin. It's best to apply the oil before bedtime to help promote a restful night's sleep. You can also dilute the oil with water if needed.

It's important to note that magnesium oil is not a cure-all for growing pains. It works best as part of a comprehensive approach that includes healthy lifestyle habits like regular exercise and a balanced diet.

Growing pains can be distressing for both children and parents, but there are natural remedies that can help alleviate the discomfort. Magnesium oil is a safe and effective way to supplement magnesium levels in the body and promote healthy bone growth. If your child is experiencing growing pains, consider trying magnesium oil as a natural remedy. As with any supplement, it's always best to consult with a healthcare provider before use.

Back to blog